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Balancing Motherhood and Small Business Ownership
As a mom and a small business owner, the line between work and family life often blurs, leaving me in a perpetual state of busyness. Juggling these dual roles is no small feat. From the moment my feet hit the floor, it’s a constant dance between tending to my little ones and managing the ins and outs of my business. There are days when I feel like I’m constantly putting out fires, moving from one crisis to the next, and the thought of everything that needs to be done can feel overwhelming. -
Mama Mindset: A Mom's Guide to Mindfulness, Mental Wellness, and Self-Care in the Postpartum Journey
As a mom, the postpartum journey is a whirlwind of emotions, adjustments, and new experiences. Amidst the joy of welcoming a precious little one into the world, it's easy to lose sight of our own needs amidst the demands of caring for a newborn. In this blog post, I want to share my journey and the importance of mindfulness, mental wellness, and self-care during the postpartum period, offering insights and practical tips for fellow moms navigating the fourth trimester. -
Understanding and Managing Postpartum Insomnia
Postpartum insomnia is a sleep disorder that affects new mothers during the weeks and months following childbirth. -
My Voice Was Silenced
I thought my birth experience was traumatic, but I never imagined that my postpartum recovery would be the most painful experience of my life. -
The Power of a Shower
I don’t know about anyone else but the thing that I looked forward to the most after having my baby was Hot…Steamy…SS….Showers. Let me p...
